WHY Vitality Retreats?

 

Aspiring health and a long lasting life full of energy we need to

nourish and detoxify our bodies.

 

Detoxification is one of the body’s most basic automatic functions of eliminating toxins through the liver & colon, kidneys & bladder, lungs and our skin.

Unfortunately in this day and age our bodies sometimes have a hard time keeping up:

• Emotional stress

• diets based on too much animal protein

• including saturated and trans fats

• flavour enhancers and chemically modified ingredients

• refined sugar and salt

• too much coffee and alcohol attack our internal ecosystem.

 

Our bodies store toxic material in our tissues protecting us as long as possible from dangerous substances by isolating and surrounding them with mucous and fat.

A special diet is needed in order to get rid of these toxins - this is why we recommend a detox diet once or twice a year!

This is the best way to assist your body’s natural self-cleaning system in order to sustain health.

It is especially important as a prevention of immune-compromised diseases like coronary heart disease, cancer, diabetes etc. and improvement of cell nourishment.

 

Our entire system works more efficiently after a detox, absorption optimizes and supplements often become unnecessary.

And….you`ll feel so light and joyful afterwards, you might want to join us again !